I am collaborating with the incredible Mel Andrews of Rising Phoenix Yoga for this event and will be providing a 30 minute sound bath

This in-person event is designed to help you release stress your trauma causes, cultivate inner peace, and promote emotional well-being. I guide you through various yoga techniques to help you connect with your body and mind. Whether you're a beginner or an experienced yogi, this retreat is suitable for all levels. Take this opportunity to unwind, relax, and nurture yourself and finally face your trauma head on in a supportive and peaceful environment.

Click HERE for more details and to sign up